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Free advice: Turn your phone’s damn battery percentage off

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Be careful, it’s kind of a love affair.

Except when it’s headed to your iPhone and its endless series of notifications, how much, if you’re anything like me, is nothing more than a specific kind of anxiety in itself: “Why do I look at this thing a lot, and why does it make me feel horrible?”

To really solve this problem, you would need a psychiatrist. But! A modest and simple change could help put an end to this:

Stop your phone from displaying the percentage of life remaining from the battery.

That’s all.

This little number, affixed at the top right of your screen if you activated it * is a countdown of disaster and misfortune, held just minutes from midnight by the repeated jamming of a power cord in the greedy little mouth of your device. Seeing this percentage may invite obsessive charge; I find that stress starts to climb around 64%.

 Disable! "Fragment of data =" m! 432f "data-image =" https://i.amz.mshcdn.com/IMLskUqgDukWvFCjvd3jKuXWmRU=/https%3A%2F%2Fblueprint-api-production.s3.amazonaws.com% 2Fuploads% 2Fcard% 2Fimage% 2F690588% 2F6306487b- b196-451b-aeda-a3bc8b841691.png "micro-data =" 1 "/> </p>
<p> Disable it! </p>
<p> And of course, it seems that there is logic to activate the percentage. Knowing exactly how long your battery lasts will help you determine when you'll need to carry your ass to an electrical outlet. Say you leave the office with 30 percent left: You will certainly have enough juice to browse the Internet on your ride and make an emergency call if, for example, a wayward Humvee runs on your ankle and you have to go to the emergency room. You will probably have enough to play a game in the ambulance! </p>
<p> Starting with 2%, however? R.I.P., friend. If this Humvee runs, you will bleed and die, alone – from an ankle injury – on the roadside. </p>
<p> But indeed, the logic just seems. The battery icon, without a specific number of percent, gives you all the information you need, but not enough to drive you shiny levels of craziness. Here's how it works: </p>
<p> – When half of the battery life has elapsed, the indicator appears half full; you will do it at home without charge. </p>
<p> – If it's red and almost empty, maybe plug in your iPhone for a few minutes before you leave. </p>
<p> Again: That's all. </p>
<p> What's a number you offer that this icon can not? Nothing! Unless you are trying to accurately diagnose the battery life while using Snapchat on your screen for five consecutive minutes (the answer is an integer percentage), there is no need for it. has no significant gain on the icon. </p>
<p> We are trained, by our phones and the software that they use, to be obsessed with numbers. How many likes did your post receive? How many unread emails do you have? How many iMessage notifications did you miss during your sleep? </p>
<p> "Convenience" excuses all these numbers, which are often designed to grab your attention for the benefit of companies like Facebook and Apple. Social media applications benefit when a number convinces you to spend more time in your feeds, on their platforms. And technology makers will benefit if you are so obsessed with your battery life that you buy new charging devices or, possibly, a new device. </p>
<p> And that's fine, at least as long as we have at least some options. And indeed we do! Free your mind from your phone. Disable the percentage indicator of the battery. Free yourself. </p>
<p> [I also try to cut out “badge notifications,” those encircled numbers you see on apps when they have something new to show you, but you do you.] </p>
<p> The general idea here is nothing but being smarter (or: conscious, if you are like that) of the way you approach things from your lives that generate endless and harassing data. Maybe you are not a bag of meat drunk with anxiety, obsessed with the phone, who moves like me; it's great! But if you think you could be, well, take a baby step, and turn off one digit at a time. You will thank yourself. </p>
<p> – </p>
<p> <strong> * </strong> Yes, of course, I invited that. By default, your iPhone will simply show you a small battery icon that runs out of time. This is really better! It seems that Apple knows a thing or two about the design of an operating system that does not make you want to drag your own brain ( sometimes ). </p>
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